The role of Hematite in sleeping, insomnia, meditation and dreaming.
Some Gemstones, gems, crystals and minerals have been believed to be a sleep aide, to have an effect on dreams, sleeping, dreaming, insomnia, sleeplessness, nightmares, foretelling, rest, resting, psychic development, consciousness and mental energy. Others have been said to work in the unconscious mind and the spiritual plane and seem to bring mental, ESP, emotional, physical, sleep transition, soothing to the spirit and can sometimes stop sleep disorders such as Sleep Apnea, snoring, tossing and turning, stress relief, energy, disturbed sleep or sleep walking.
Because
of its powers to calm and reduce stress, Hematite is often recommended by
Crystal Healers as an aid in bringing about sound sleep by creating a
calm, meditative state within in the mind. Further, they credit it with
healing the effects of Jet lag and eliminating worry, which can cause
insomnia, resulting in a happier person more in touch with his or her
inner self.
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